Energize your life
In honor of Get Active, America month, the Eau Claire Athletic Club is hosting a number of different classes and seminars for the month of May.
The classes range from learning about the new food pyramids to designing a personal fitness program.
Organizers say the goal of the month-long event is to help introduce people to a healthier lifestyle.
"It doesn't have to be a major endeavor, that it can be just little things incorporanted into their daily living that can make a difference in the long term," says head trainer Gay Jennings.
Most of the events scheduled are free and open to the public, but some to have a registration fee.
For more information, contact the Eau Claire Athletic Club at 833-2201 or email support@ecfitness.com for a complete schedule of events.
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