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http://www.weau.com/community/events/272905441.html | 272905441

Highland Fitness "Fit Boot Camp"

Date(s): 9/6/2014

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Regis High School Football Field Check In 8:30am Event Starts 9:00am Open To The Community Pre Register At Highland Fitness $10 Registration Fee, All Proceeds Go To Charity
Fit Boot Camp Instructed By Highland Fitness Personal Trainers Along With Lisa Rambo From Biggest Loser Series Season 14 and O'Neal Hampton Season 9
Kelly Remes
715-1700 x2103

http://www.weau.com/community/events/272902091.html | 272902091

My Plate: How Do I Rate?

Date(s): 9/26/2014

10:00-11:30am

Family Resource Center, Oakwood Mall, Sears Wing
Learn how you can plan healthy, well-balanced meals for your family. My Plate is an excellent tool for this job. We’ll discuss the benefits of healthy eating for 2-5 year olds, the 5 main food groups, and tips for helping your kids eat the best food choices in those groups. Recipe and ideas for healthy meals will be shared. Register online at www.frcec.org or call 715-833-1735. Free child care will be available upon request when registering.
Family Resource Center
715-833-1735

http://www.weau.com/community/events/272901951.html | 272901951

Exercise and Nutrition for the Entire Family

Date(s): 9/22/2014

11:00-12:00pm

Family Resource Center, Oakwood Mall, Sears Wing
Find out what types of exercise and nutrition are most beneficial for your whole family. Get quick and simple ways to make some very healthy changes with a busy family schedule. Find out how exercising only 12 minutes a day is more beneficial than working out for over an hour! Make sure your whole family benefits from this! Register online at www.frcec.org or call 715-833-1735. Free child care will be available upon request when registering.
Family Resource Center
715-833-1735

http://www.weau.com/community/events/270353051.html | 270353051

Healthcare Academy

Date(s): 9/8/2014 Date(s): 9/9/2014 Date(s): 9/10/2014 Date(s): 9/11/2014 Date(s): 9/15/2014 Date(s): 9/16/2014 Date(s): 9/17/2014 Date(s): 9/18/2014

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Chippewa Falls, WI
The Healthcare Academy offers a great way to learn about a career in the healthcare industry. Tour health-related facilities, learn about industry demand and compensation, and find out about healthcare education and training options. Earn your CPR and First Aid certifications. The Academy will run from September 8-11 & September 15-18 and is free. To learn more, visit www.cvtc.edu/B2HC
Sue Lane, 715-559-0615, lanesm@workforceresource.org

http://www.weau.com/community/events/268914791.html | 268914791

Holistic Wellness Seminar Series: THYROID ISSUES

Date(s): 8/7/2014 Date(s): 8/14/2014 Date(s): 8/21/2014 Date(s): 8/28/2014 Date(s): 9/4/2014 Date(s): 9/11/2014

6:30-8:00pm

Gonstead, Stangl and Arkowski Chiropractic LLCs. 503 E. Clairemont Avenue, Eau Claire WI 54701
This 6 part seminar series is presented by holistic medicine physician, Gurpreet (Simi) Ahuja, M.D. of Soul Healing Medicine.

Each Thursday, August 7th through September 11th, Dr. Simi is offering the public a free Holistic Wellness presentation with Q/A session to follow. Topics are as follows;

Thursday 8/7/14 - Part 1: Basics of Nutrition
Thursday 8/14/14 - Part 2: Sugar Blues
Thursday 8/21/14 - Part 3: The New Skinny on Good Fats
Thursday 8/28/14 - Part 4: Adrenal Fatigue
Thursday 9/4/14 - Part 5: THYROID ISSUES
Thursday 9/11/14 - Part 6: The Role Thoughts have in Illness

Attend one or attend all, by yourself or with a friend!
Pre-registration required due to limited space.

Register by contacting the Chiropractic Offices of Gonstead, Stangl & Arkowski Chiropractic Offices, LLCs.
715-832-2223 or info@togetherforyou.com
715-832-2223, info@togetherforyou.com

http://www.weau.com/community/events/253237261.html | 253237261

C.A.R.E. Fair

Date(s): 4/5/2014

10:00 A.M. - 1:00 P.M.

Oakwood Mall
A recent mayo clinic study found skin cancer increased nearly eightfold between 1970 and 2009 among middle aged men and women.

So, the Mayo Clinic Health System is trying to combat the issue.

The Care Awareness, Resources, & Education Fair will be doing free skin cancer checks, blood pressure, weight control, breast and testicular self-examinations, palliative and hospice care and healthy recipes.

715-838-3717

http://www.weau.com/community/events/127764703.html | 127764703

Cardiovascular Screening

8 a.m. to noon

Mayo Clinic Health System Cardiac Center, third floor, 1400 Bellinger St.
Free screening to help determine your risk for a heart attack and vascular disease includes: a full lipid panel (triglycerides, LDL, HDL and total cholesterol), blood sugar, blood pressure, circulation test of the legs, BMI (body mass index), waist/hip ratio and exercise evaluation. Fasting after midnight and a small blood draw are necessary. A nurse will go over the results. A packet of educational information will be provided. The screenings are held 8 a.m. to noon, the second and fourth Thursdays of each month, except holidays. This month’s screening are Sept. 8 and 22 in the Mayo Clinic Health System Cardiac Center, third floor, 1400 Bellinger St. This is a free service. For an appointment, call 715-838-5672. Space is limited.
715-838-5672

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