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http://www.weau.com/community/events/340350422.html | 340350422

Distance Running Course

Event Dates and Times

UW-Eau Claire McPhee Center Rm 162; 509/503 University Dr. Eau Claire, WI 54701
Thinking about running a marathon?

A half marathon?

Want to get tips on improving your training for your next half or full marathon?

This class is for you.

The Distance Running Course is a class specifically designed for anyone, at any level, interested in running a half or full marathon! This course will provide both the physiological and emotional training tools to help you on this 15-week journey that culminates at the finish line of the Eau Claire Marathon on May 1, 2016.
On Tuesdays, there will be a 50-minute lecture covering wellness theory and running specific topics. This lecture will be offered twice for your convenience starting January 26th at 7 a.m. or 5:30 p.m. in McPhee room 162 of the Olson Addition on UWEC's upper campus.
Topics will include:
Strength Training
Mental Training
Physiology and moreā€¦
Meet in Haas Fine Arts for the structured weekly training runs, Saturdays at 8:15 a.m. starting January 26
Brett Schroedel; schroeb@uwec.edu; Phone#715-836-4914 Website: http://www.uwec.edu/CE/programs/run.htm
01/26/2016 at 7:00 am and 5:30 pm;
01/31/2016 at 8:15 am

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