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http://www.weau.com/community/events/261697151.html | 261697151

Summer Reading Club

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Eau Claire YMCA, 700 Graham Avenue, Eau Claire, WI
The Y encourages you to step up your reading game this summer and go bonkers for books! Weekly emails will be sent to all participants and incentives including prizes and coupons will be offered every week that you read. Every book you read gets you one more chance to win our grand prize drawing! The Summer Reading Club is FREE for everyone - members and non-members alike. Join the club!
Jen Zwicky, Youth Development Director
jen.zwicky@eauclaireymca.org, 715-839-4637

http://www.weau.com/community/events/261548801.html | 261548801

Dance Mix

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Eau Claire YMCA, 700 Graham Avenue, Eau Claire, WI Mondays, June 23 - August 11 4:15pm-5:00pm: Ages 3&4 5:15pm-6:00pm: Ages 5&6
Gain strength and flexibility while learning new dance moves and having fun! Participants will explore various dance styles and techniques through this introductory class. No experience or dance equipment required!
Mondays, June 23rd-August 11th (no class 7/7)
4:15-5:00pm - Ages 3&4
5:15-6:00pm - Ages 5&6
Fee: $48 Y Member | $96 Non-Member
Jen Zwicky, Youth Development Director
jen.zwicky@eauclaireymca.org; 715-839-4637

http://www.weau.com/community/events/259821441.html | 259821441

Illuminative: The Art of Academia

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LE Phillips Memorial Public Library in Eau Claire June 2 - September 2, 2014; exhibit may be viewed during regular library hours. Artists reception June 5, 7-8:30 p.m.
Featured artists: Dave Beck, Nancy Blum, Wanrudee Buranakorn, Morgan Clifford, Amy Fichter, Robert Fraher, Kathleen Hawkes, Jyl Kelley, Jeannine Kitzhaber, Susan O’Brien, Masako Onodera, Scott Robertson, Rhonda Willers.
Information & Reference, 715-839-5004

http://www.weau.com/community/events/259399781.html | 259399781

Practicing Mindfulness Sessions

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The Healing Place, 1010 Oakridge Drive, Eau Claire
The Healing Place, Sacred Heart Hospital’s grief support and holistic healing center, is hosting sessions on “Practicing Mindfulness.” One session runs the second and fourth Mondays of each month from 6:30 p.m. to 7:30 p.m., beginning June 9 through the summer. The second session runs the second and forth Wednesdays of each month, from 11 a.m. to Noon, beginning June 11 through the summer.

The DVD educational offering will focus on providing information on the practice of meditation. In recent years, science has confirmed that people who regularly engage in meditation have improved mental functioning, emotional and physical health. Meditation can play an important role in helping people deal with the ups and downs that accompany major life transitions. There are 24 sessions in the entire series, which will run through the summer of 2015. People can attend as many sessions as they wish. A discussion will follow each session.

Sessions that will be offered from June to August 2014 are:

Session 1: Investigates how the mind works and the condition of mindlessness

Session 2: Explore “mindfulness,” which is nonjudgmental attention to experience as it occurs in everyday life and as a deliberate practice

Session 3: Introduces the practice of meditation as a tool for developing mindfulness

Session 4: Explores the interconnections of ethical behavior with the development of mindfulness and the shaping of personal character

Session 5: Considers the physical settings most conducive to meditation practices

Session 6: Explores breath as an anchor for allowing the mind to calm itself

All sessions will take place at The Healing Place, 1010 Oakridge Drive, Eau Claire.

The sessions are free, however people are asked to please register for each program at least 48 hours in advance by calling The Healing Place at (715) 717-6028.
The Healing Place at (715) 717-6028

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