Harvest of the Month-Winter Squash

Published: Jan. 26, 2023 at 11:17 AM CST
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EAU CLAIRE, Wis. (WEAU) - Ruth Chipps, a Registered Dietitian Nutritionist with Jackson in Action Healthy Living Coalition, shares a recipe for Harvest of the Month-Winter Squash.

Roasted Butternut Squash

Recipe: Ruth Chipps, MS, RDN


1 Tablespoon olive oil 2 1/2 - 3 pounds butternut squash, cubed (use carrot peeler to remove skin) sprinkle of salt, pepper and garlic A few sprigs of fresh thyme or minced parsley.

Method: Heat oven to 400 degrees.

Place butternut squash on a sheet pan covered with parchment paper.

Drizzle with olive oil and sprinkle lightly with salt, pepper and granulated garlic.

Roast for 20-25 minutes or until fork-tender. Stir once during the cooking process.

Sprinkle with herbs.

Serve as a side dish or toss in soups and salads.