Enjoy the holidays without expanding the waistline

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EAU CLAIRE, Wis. (WEAU) -- Stop and think about where you're going for Christmas. Now, think about the food that will be on the table. The options are endless and delicious. As we know, stuffing our face can lead to weight gain.

That's why Susan Kasik-Miller, a Registered Dietitian with HSHS Sacred Heart Hospital, sat down with Tyler Mickelson to talk about eating around the holidays. To hear what she has to say, watch the video above!

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