Fitness Friday: Holiday tips and gift ideas to keep a healthy body and mind

EAU CLAIRE, Wis. (WEAU)- The stress of the holidays is upon, so for this Fitness Friday, we're helping you get through the holidays with a few tips on keeping a healthy body and mind.

Kim Larsen from kimbentley fitness shared her secrets and a few Christmas gift ideas to help encourage others to stay healthy too!

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