Fitness Friday: Holiday tips and gift ideas to keep a healthy body and mind

EAU CLAIRE, Wis. (WEAU)- The stress of the holidays is upon, so for this Fitness Friday, we're helping you get through the holidays with a few tips on keeping a healthy body and mind.

Kim Larsen from kimbentley fitness shared her secrets and a few Christmas gift ideas to help encourage others to stay healthy too!



You can find more information on, on kimbentley.fitness.