Fitness Friday: The Wheelhouse Spin & Suspension Studio

EAU CLAIRE, Wis. (WEAU)- We're still fresh off the New Year and if you've already tried out a few new workouts, but are still spinning your wheels for something more we've got another new class! This Fitness Friday we're showing another class to try out! Kim Larsen from kimbentleyfitness joined us again to talk about The Wheelhouse Spin and Suspension Studio.

“This is a new gym in Eau Claire,” Kim said. “They were at The Fitness Expo last September, but they weren't open yet. They are just a few months old, but a real nice gym.”

Courtney Green is the owner of this new workout establishment.

“I think there was a huge gap and not having Spin and TRX in this area,” Courtney said. “I have taught other places, but the opportunity I get to meet other individuals grows exponentially when you have your own studio.”

Courtney says her classes push people to work maybe a little harder than they would if they were at home doing a basement workout, adding they are always fun and can be accustomed to any fitness level.

“This is cardio, but you have a trainer to push you,” she said. “You could be on an indoor trainer in your basement. But how hard will you really push yourself? “

But don’t expect a quiet room when you walk in!

“A lot of energy! To be welcomed to have things explained well and then you just get to go,” Courtney added. “It’s just like riding a bike but then you get in on the energy with everybody and you leave sweaty.”

So what’s in your Wheelhouse?

Courtney adds they hope to offer more classes in the future, but right now they offer them around people’s work schedule. To check out more about The Wheelhouse, click here.